Fresh Fish
Fresh Fish
Sea Bream
12 sea bream products available. Click any product for full details or enquire directly via WhatsApp.
All (12)Whole (8)Fillet (4)
Dorade Wild Pink Sea Bream
WholeKGMediterranean
Sea Bream Fillet 130/170G
Fillet130/170GEACHMediterranean
Sea Bream Fillet 65/85G
Fillet65/85GEACHMediterranean
Sea Bream Fillet 90/125G
Fillet90/125GEACHMediterranean
Sea Bream Gilt Whole 3/400G
Whole3/400GKGMediterranean
Sea Bream Gilt Whole 3/400G
Whole3/400GEACHMediterranean
Sea Bream Gilt Whole 4/600G
Whole4/600GKGMediterranean
Sea Bream Gilt Whole 4/600G
Whole4/600GEACHMediterranean
Sea Bream Gilt Whole 6/800G
Whole6/800GKGMediterranean
Sea Bream Gilt Whole 8/1000G
Whole8/1000GKGMediterranean
Sea Bream Wild Black
WholeKGUK
Sea Bream Wild Fillet 180G
Fillet180GEACHUK
About Sea Bream
Gilt-head sea bream is one of the most popular fish in Mediterranean cuisine. Beautiful silver and gold scales, delicate white flesh, and a mild sweet flavour. Available farmed (consistent quality and price) and wild black bream (deeper flavour, UK waters).
Why Chefs Love It
- One of the most beautiful whole fish to present — the gold markings are stunning
- Farmed bream comes in multiple size grades from 300g to 1kg for precise portioning
- Crisps beautifully when pan-fried or grilled — similar to sea bass but at a better price point
- Wild black bream offers a premium upgrade for seasonal specials
Health & Nutrition
17g
protein per 100g
100
calories per 100g
2.5g
fat per 100g
- Good source of lean protein with moderate healthy fats
- Contains omega-3 fatty acids for heart health
- Rich in selenium and vitamin B12
- Low calorie option at 100 calories per 100g