Chilean Sea Bass

About Chilean Sea Bass (Patagonian Toothfish)

One of the most premium frozen fish in the world. Thick, snow-white fillets with a rich, buttery flavour and large, moist flakes. MSC certified from the Falkland Islands. Despite the name, it's not actually a bass — it's a deep-water species from the Southern Ocean.

Why Chefs Love It

• One of the highest-value fish on any menu — commands premium prices
• MSC certified from the Falkland Islands — a powerful sustainability and provenance story
• The thick fillets are incredibly forgiving — stays moist even if slightly overcooked
• Works with bold Asian flavours (miso, ginger) and classic European preparations equally well

Health & Nutrition

• Very high in omega-3 fatty acids — comparable to salmon
• Rich in vitamin D and vitamin A
• Contains selenium and phosphorus for immune and bone health
• The high fat content provides sustained energy