Hamachi

Fresh Fish / Hamachi

Hamachi Fillet

Category
Fresh Fish
Subcategory
Hamachi
Format
Fillet
Unit
KG
Origin
Japan
Type
Fresh

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About Hamachi (Yellowtail)

A Japanese premium fish prized for sashimi and sushi. Hamachi has buttery, pink-cream flesh with beautiful fat marbling — often compared to wagyu beef in the fish world. The fat content gives it a rich, melt-in-the-mouth quality that's unmistakable.

Why Chefs Love It

  • The sashimi fish — hamachi crudo is one of the most popular starters in modern fine dining
  • Fat marbling means it literally melts in the mouth — diners remember this fish
  • Works raw, seared, or as tataki — versatile across Japanese and fusion menus
  • Whole fish and fillets available for different volume needs

Health & Nutrition

23g
protein per 100g
146
calories per 100g
5g
fat per 100g
  • High in protein with healthy monounsaturated fats
  • Rich in omega-3 fatty acids and EPA/DHA
  • Excellent source of vitamin D and B vitamins
  • Contains selenium, iron, and niacin